At NiaSpace, our mission is to keep you in fantastic shape and help you discover the joy of movement and feeling at home in your body. Our warm, welcoming atmosphere is unmatched by any studio or fitness club in Austin.
Location NiaSpace is located in the heart of dynamic South/Central Austin on Congress Avenue across from St. Edward’s University. It is 5 minutes from downtown and 15 minutes from just about anywhere else in Austin. Ample parking is available in front of the studio.
| Map & Directions |
Studio Rental Looking for a space for your workshop, presentation, class or special event? Check out the possibilities!
| Studio Rental |
What
is Nia?
A fun, low-impact aerobic workout combining simple dance moves,
martial arts and healing arts. No prior experience needed – Nia is user-friendly for everyone. Reap the benefits: cardio conditioning,
stress relief, joint mobility, increased strength
and energy. See for yourself! Take a look at the new Nia
Technique video.
Come check it out! Download this Coupon for 2 FREE classes.
(New local students only,
good for 1 week)
NEW! This Week ... Monday evenings 7:30-9:30 pm Contact Improv Led by Tom Giebink. Friday evenings Dancing Together, an ecstatic dance experience - brings their Friday night dance to NiaSpace
7:45-10 pm. Arrrive anytime in-between. Cost: $7. Friday's guide is Donna.
Sat Feb 6th - Noon - 3 pm at NiaSpace
Tues Feb 9 - 7-9:30 pm at my house | email for directions |
DervishGirl Trunk Show
with awesom clothes meant to be moved in designed by Jasmine Patton. | online |
Fri May 7-Sun May 9, 2010.
For all Nia Belts -
Nia 5 Stages Training
with Debbie Rosas. Training begins with a 6pm Friday evening N5S Class and ends Sunday evening
| More Info/Register |
Survey: Anyone interested in a 6:30 am Nia class on Tues/Thurs? Let me know.
